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Tag: Paso Doble to Spectrum

December 9, 2018January 7, 2019lucidezdanceLeave a Comment on Ashley and Pasha’s Paso Doble

Ashley and Pasha’s Paso Doble

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In January I always take it a bit slower and spend quite a bit of time reflecting on the past year and preparing new ideas. . It’s a pleasure to begin preparing shows for the spring and summer, while having cosy winter nights in for a bit. . I’ve been doing a bit of soul searching and writing too. . My latest blog is about Duende. I hope you enjoy it. The link is in the bio. ... #duendeflamenco #flamencoblogger #januarygoals #reflection #newideas #soulsearching #dancewriting #newblogpost

#throwbackthursday to last week when the #unikateam started 2019 at full speed❣️ Head over to @unikadance’s YouTube for our new Unika dance workout videos! Beginners welcome, all levels welcome 🙌 Dance is a great way to feel fit and healthy, physically and mentally 💁🏻‍♀️ ... #unikashowmehow #learntodance #unikagirls #newyearsresolution #newyearnewme #danceworkout

I’m feeling inspired 🌺 @rosalia.vt has been selected as one of this year’s #bbcsoundof2019 artists! She’s an experimental artist who fuses Flamenco with other music styles. Have a listen! It’s intriguing and beautiful music. Very interesting! ... #rosalia #inspiration #flamencomusic #flamencodancer #lovemusic #tuesdayvibes

Happy New Year! New Year’s Day is my favourite holiday, because it symbolises both renewal and continuity for me. I enjoyed discovery, reflection and relaxation time in the desert over Christmas, but now I can’t wait to dive back into London life. ... #atacamadesert #magicalsunset #nofilter #timeout #dancerswhotravel #changeofscenery #newyearsday #happynewyear2019

The moon of the Atacama desert, photographed through a telescope - my most beautiful Christmas present this year 😍 ... #fullmoon #atacamadesert #astronomyphotography #christmaspresents #chile

Merry Christmas from Santiago de Chile 🎄 ... #merrychristmas #christmastree #santiagodechile #losdominicos #mountains #andes #bluesky #dancerswhotravel

The state of flow, or being in the zone, is often described as an ideal place to be in. I’ve never really understood any of the tips relating to it... Until I realised that warming up to dance is preparing for ‘flow’. When you dance, whether socially, practising, or performing, this intense concentration on your physicality, your craft, your body, the people around you, the music and your art means you can’t help but be in the zone. It’s good and healthy to achieve flow every so often. Dancing helps you with that. Photo: @gianfrancocosta_com ... #lovedance #flow #livelife #inthezone #deepconcentration #danceishealing #danceislife

Something I love about dance is that you can always keep learning. There’s always another step, another move, different music, a new rhythm, even another style. If Flamenco is my home, then I love going on holiday to Contemporary Dance, Brazilian Samba or the Charleston 😍 ... #keeplearning #keepdancing #keepgrowing #keepsearching #discovermore #personaldevelopment #dancersofinstagram

Knowing and following your passion allows you to find happiness and fulfilment, because it makes it easier to work hard, dream big and make sure you find the way to make it happen. I live my life with that in mind, first and foremost. Many people are impressed when you tell them you’re a dancer and say they wish they'd follow their passion too. All the reasons they don’t, are what makes being a professional dancer hard at times. It’s not an easy ride, but it’s a great ride. ... #lifegoals #livelifepassionately #followyourdreams #followyourpassion #thursdaythoughts #flamencodancer #londonflamencodancer #flamencolondon #instaflamenca #instadance #dancersofinstagram

Recent Posts

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Ashley and Pasha’s Paso Doble

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